12 Week Inch Loss Program.
To give you the best results.
Realistic personal targets.
See if its right for you.
One on One
Face problems together.
Our 12 week inch loss program is a exercise and nutrition program designed to help you lose weight! In this program you will receive fantastic coaching to help you reach your fitness and health goals. We have a number of small group personal training sessions every week for you to attend (you can attend two). In these sessions we will go through nutrition, goals, progress tracking and of course and exercise session. You will also receive a number of other great benefits, such as a support network, extra support from a trainer, progress booklets and more….
This program has a limited number of places and can be purchased for £29.99 per month, no contract, no sign up fees, no hidden costs!
Come and give one of our sessions a try for free.
Here is what some of our current members say.
“I have been a member of Fitness 206 since 2015 and a member of the Inch Loss program since it started at the beginning of 2017. This is the first time I have trained as part of a group and I feel this is benefiting me massively. We are all different ages and we have our own individual goals and the level of ability varies however this does not single anyone out during circuits.
Since the beginning of the year I have lost several inches off my waist and have increased my strength a great deal. I have used some of the exercises in the class and put them into my own workout. Josh has given great nutritional advice and has made it clear what food types I should be in taking.
I would definitely recommend the program to anyone who is wanting to either loose a bit of weight, tone up or just generally get stronger. It’s a fun, positive environment and Josh is very good at tailoring the program to your fitness needs.”
“I have been a member of Fitness 206 since it was established in 2015, and a member of the inch loss program since its inception at the start of the year. My class consists of 12 people with a friendly atmosphere. We are all different ages, gender and have varying levels of ability. With one common goal of getting fit and losing weight.
The classes vary from week to week, working on specific body parts and stamina. This keeps the sessions fresh and interesting. What I find good about the sessions is that you don’t have to be an expert. Most of the exercises focus on resistance, mobility and posture. From basic circuit training to high intensity there is something for everybody, and believe me they get results!
I have lost a staggering 4 inches from my waist dropping my pant size from 38 inches – 34 inches in a short period of time. Along with the nutritional advice and support, the setting of targets and the motivation within your group you can’t go wrong.
I feel much fitter and healthier, not only physically but also mentally since the beginning of the inch loss program. With this I am now in training to run the Manchester half marathon at the end of May.”